We dive into

• What  Mantra means and how does it affect us.
• Different types of Mantra
• Using  mantra in different ways such as Yagya, Kirtan, Chant, Singing
• How  to prescribe mantra in healing
• Ucchara  which is a Tantric practice that uses Bija mantras(seed mantra) to      activate kundalini.
• The power of the Sanskrit language and why it’s used in mantra.
• Learn some of the most potent , powerful mantras.
• Understanding Nada Yoga the Yoga of SOUND.
• Mantra  in relation to the  Chakras

Bio 

Discover the world of Zangden Lhamo, an extraordinary spiritual guide with a wealth of experience, spanning over 45 years of Yoga practice and deep understanding of Upanishads & Bhagavad Gita since age 14. Dive into her teachings on ancient traditions, powerful mantras, and transformative modalities, as she masterfully blends her expertise in Celtic Paganism, Sound Healing, Reiki, and various Yoga disciplines. Embark on a life-changing journey, awakening your inner Excellent Goddess.

Experience 

· Upanishads & Bhagavad Gita from age 14

· Student of Yoga  for 45 years

· Priestess of Celtic Paganism

· Sound Healing Certification Lama Tender Medicine Buddha Centre

· Reiki Practitioner

· Initiated into Jonang Tradition of Tibet receiving the name “Zangden Lhamo” Excellent Goddess

· Initiated into Green Tara, Riwo Sangchod(smoke ceremony)  & Chod practices of Tibet at Tara Mandala

· Sattva Yoga Academy India 300hrs YTT

· Sattva Academy India Master Yoga Instructor

· Yoga Alliance International Master Teacher

· Initiated Kriya Yoga Instructor

· Vedic meditation Instructor

· Nada Yoga Instructor

· Yoga Nidra for Mental Health100HRS

· Yin Yoga 50HRS

· Ligmincha Tibetan Meditation Facilitator 5 years

· Reiki Practitioner

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