The Science & Soul of Sound Healing with Leith James

Have you ever felt a sound move through you — calming your nervous system, unlocking emotion, or reconnecting you to your centre?

In this special episode of Transcending Trauma, holistic psychologist Leigh Milne interviews Leith James, Founder of the Australian Sound Healers Association (ASHA), about the profound impact of sound on the mind, body, and nervous system.

Together, they dive into the growing research behind sound therapy and how resonance, rhythm, and vibration can support emotional balance, trauma recovery, and everyday wellbeing.

In this episode, you’ll learn:

• The neuroscience behind sound and vibration

• How sound supports trauma recovery and nervous system regulation

• Why resonance plays a key role in emotional and spiritual healing

• Practical ways to use sound for daily wellness

🎧 Listen to the full episode: https://helpd.podbean.com/e/the-science-and-soul-of-sound-healing-with-leith-james/

About ASHA

The Australian Sound Healers Association is committed to advancing safe, trauma-informed sound healing across Australia and beyond through education, community, and accessible resources.

🌐 Website: www.australiansoundhealersassociation.com.au
📘 Facebook: @AustralianSoundHealersAssociation
📸 Instagram: @soundhealersassociation
👥 Community Group: Australian Sound Healers Association Group

🎙 Episode hosted by: Leigh Milne www.transcendingtrauma.com.au