What The Research Actually Says About Sound Therapy

What The Research Actually Says About Sound Therapy

What The Research Actually Says About Sound TherapyLeith James
Published on: 10/11/2026

Honest survey of peer-reviewed sound therapy research — what is well evidenced, what is not, and where the field is heading.

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How Sound Affects The Nervous System: A Trauma-Informed Look

How Sound Affects The Nervous System: A Trauma-Informed Look

How Sound Affects The Nervous System: A Trauma-Informed LookLeith James
Published on: 06/26/2026

How sound therapy regulates the autonomic nervous system, vagus nerve and stress response — explained for practitioners and the curious.

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